Before I get into the responses to those questions, I forgot to mention the other day that next week starting Monday the 18th through Saturday the 23rd is Bring A Friend week. If you want to test out our programs, this is the time to do it. Ok, people are asking me if this consists […]
Archive | November, 2013
Transformation Contest: Operation Spring Break
Starting Monday November 25th marks the start of the Transformation Contest: Operation Spring Break. The contest runs through Friday March 21st. That is roughly 17 weeks to a new you. Think of what you can accomplish in 17 weeks. This contest is NOT for the following people: -If you are completely satisfied with the way […]
The day after yesterday
This past Saturday was the Bad Ass Challenge. It was a success on many fronts and for many people that never knew they had it in them to compete and complete it. We had 5 new gym records set! My dad at the ripe age of 64 did 69 push ups in 60 seconds! I […]
