Secondary

Archive | April, 2013

Final 4

14 years ago when I met my wife, I found out that she had lost her mom to breast cancer. There is not a day that goes by that her mom is not remembered in some way. 6 years ago when I opened the doors to BeWell Fitness I wanted to find a way to […]

Continue Reading

Big Event

First of all I want to thank all of you who reached out to my friend and his family who were affected by the Boston bombings. We raised over $200 for them and just knowing people are out here stepping up to support him is a huge morale boost. So thank you. The big event […]

Continue Reading

I am Boston. *Important Message*

Earlier this week as everyone knows tragic and brutal events happened in Boston. I was shocked and appalled by the news especially since that is where I am from. News became worse when I found out later that day that a friend of mine and his parents were seriously injured in the bombing. He and […]

Continue Reading

Do you want to be a better runner?

BeWell Fitness is hosting a second workshop this month called Ready to Run? The goal of the workshop is to help you plan for the upcoming weather change and increased activity running outside. Time and time again I run into, pun intended, runners who think running slow the first mile is a warm-up. I am […]

Continue Reading

9 Days Without a Fridge!

That’s right. We went 9 days without our fridge working, not by choice by the way. It was almost like a episode of Gilligan’s Island, what started out as a simple repair turned into a mess of wrong paths until finally just yesterday it was finally fixed. The positives and the negatives about the fridge […]

Continue Reading

The life of a 2 year old

My youngest daughter just turned 2 today, even though when you ask her how old she is now she says 3. This past weekend we were at a friends house for Easter. During our time there they kids wanted to go on the big trampoline. I went out to supervise and help the little one […]

Continue Reading
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our blog.

You have Successfully Subscribed!