This Saturday the 26th marks the 1st workshop of the year. Since it is the first it should be pretty important so that is what I intend to do.
The first workshop will be focused on your metabolism. We will talk about nutrition and then do what exercises increase that metabolism. It will be more doing then talking, but it is important to talk about the nutrition side.
It is this Saturday the 26th at 930am
As always it is $10 for members but FREE if you bring a non-member… and $20 for non-members but 2 for 1 if you bring a friend.
Please RSVP to reserve your spot!
“BeWell Fitness is my life’s passion. It is a house built on intestinal fortitude, character and spirit. This dream was transformed from an idea to a vision and ultimately into reality. It is my ultimate success and pleasure to help you achieve your dreams”.
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