Last Friday my wife gave me word that a friend had suffered a massive heart attack at the age of 35. They were going about life as usual and it just hit. We are all hoping and praying that they recover but it will be a long treacherous road before we truly know for sure. Their life will never be the same. My wife and I agreed that it is a shame that it takes something like this to remind us just how fortunate we are to have our health. It also is a real wake up call for people that don’t take their health seriously.
This Saturday at 930am is a great way to get a great work out and support a great cause, Save-A-Pet Organization.
As you know we do a number of charitable works at the gym in support of great and well respected organizations. This Saturday is another one of those. Please come out and support your health and the Save-A-Pet Organization. The entry to the workout is a donation to the organization.